Blogmas | The Well-Being Gift Guide | Day 6


I love reading other people's Blogmas gift guide posts for inspiration so I thought I'd compile my own with a focus on health and well-being. This is such an important factor in life so I think these inexpensive gift ideas would be the perfect gifts to begin new years resolutions and to help take care of a loved one. 

(I have linked each of the following gifts to their original creators so that you can purchase them should you wish.)
This is a new release from The Happiness Planner and I just love the thought behind it. I have bought a fitness fanatic relative the fitness journal for Christmas and know they will love it. Inside the fitness one, you will find columns to measure body measurement, weight, activity/exercise, duration/distance/intensity, and calories burned. The food journal consists of columns for your grocery list and meal plans which I think I may buy myself as I find it really helps to keep a track of what you're eating. 

A simple but thoughtful gift for a loved one this Christmas. Cold feet are the worst so why not gift someone a luxurious, cosy pair of cashmere socks? I absolutely adore comfy bed socks in the winter and think a pair of these would go down very well on Christmas Day. 

I absolutely love this scent for my bedroom. It's a subtle Lavender scent with a hint of vanilla and always makes me feel so relaxed before bedtime. I struggle with sleep so if someone was to buy me this I would be eternally grateful as I burn it like crazy! 

This is such a thoughtful, pretty gift to give someone that is sentimental. I love the idea of looking back each year on what you were doing on that day 1-5 years ago and think it would be a lovely gift. 

I swear by this stuff, it's heavenly and worth every penny! As I mentioned before, I struggle with sleep and find that Lavender scents help to soothe and relax me so when I found a Lavender scented pillow spray I was over the moon! It ensures I have a very peaceful sleep and I think this would make a thoughtful gift for anyone that struggles to sleep or has anxiety difficulties like me. 

My mum bought me this eye mask last Christmas and began an eye-mask addiction as I currently own about 5. I am a crazy light sleeper so comforts like this help to make me have a better nights sleep. When I pop the mask on, everything else is shut out which is great for me as I spend a lot of time looking at screens. 

Do you have any thoughtful health and well-being gift ideas you could add to this? I would love to know so please leave me a comment in the section below. 

Love Amber x

13 comments

  1. This is such a cute list. I’m also focusing on health and well-being for Christmas this year! Xx

    Itsallzara.co.uk

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    1. Thank you :) Ah that's good! I think it's nice to consider when buying gifts as it's thoughtful.

      Love Amber x

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  2. I love this list!! I have the one line a day memory book and I absolutely love it!!

    Fab post girly x x

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    1. Thank you. I love the idea behind it and how you can look back on the years day by day.

      Love Amber x

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  3. For the longest time I’ve wanted the happiness planner! It’s looks so good, love this take on gift guiding!

    Mermaidmoonchild
    xo

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    1. I had one last year but I wasn't strict enough with myself as there's so much to fill out! Thank you.

      Love Amber x

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  4. This was such a lovely gift guide! And I adore the theme!
    I'm dying for a woodwick candle! And that pillow spray, I've heard so much about it!

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    1. Thank you Katie! I have sooo many Woodwick candles lol but the Lavender Vanilla is one of my favs.

      Love Amber x

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  5. Wow those cashmere socks look incredible, and I love that deep sleep spray!

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    1. I would love a pair for Christmas!

      Love Amber x

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  6. This is such a great list, I love the cover on the One Line a Day book!!

    Vikki | planetvikkiblog.wordpress.com

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  7. I've always fancied owning a Happiness journal as well as the One Line a Day Book!! I feel like these gift ideas really spoke to my soul... Hahaha! No but seriously, I will be getting some of these for people, I'm sure.
    Eva xx
    https://styledbyeva.com

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  8. Hmm - I'm thinking I should try that sleep spray. If it really works it would be worth every penny!
    Britt | http://alternativelyspeaking.ca

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